Lemons will stay fresh for about one week if stored at room temperature and away from exposure to sunlight. if you will not be using them within the time period, you can store them in [...]

pick tomatoes that are rich in color since the deep color indicates that tomato has great supply of lycopene, the health promoting phytonutrient red pigment. ripe tomatoes will yield to slight pressure and will have [...]

Very low in saturated fat, sodium, and cholesterol. good source of dietary fiber and vitamin C.

when selecting apple, look for firm fruits with a rich color. they should have a smooth skin that is free of bruises. green apples are the best variety to use for cooking. [...]

Oranges, like other citrus fruits, will stay fresh at room temperature for about 4 days or up to 2 weeks If refrigerated.

Grapes should always be stored in the refrigerator since they tend to spoil at room temperature. store grapes in a plastic bag where they will keep for up to a week. [...]